Fancy some homemade muesli bars? Don't be put off by the name-they're not really made from birdseed, but they do have a delicious mix of seeds, nuts and fruit (which you could mix and match to suit your taste) coated with a sticky toffee mixture...
Heat the following ingredients in a frying pan, one at a time(as they cook at different rates):
1 cup sesame seeds
1 cup sunflower seeds
1 cup coconut
1 cup peanuts/walnuts, chopped
Combine these in a bowl and add 1 cup sultanas/ chopped dried apricots
1/4 cup honey
1/4 cup brown sugar
Simmer to soft ball stage (like making toffee) then pour over te seed mixture.
Press into a greased slice tin so it is about 2 cm thick.