Monday, November 28, 2011

Mid Week Meal Idea: Lu Sipi and Lu Pulu

This is a very traditional Tongan meal
Taro leaves laid out in layers...
A handful of diced meat-sipi(lamb) or pulu (beef)...
A handful of diced onion...
 A few tablespoons of coconut cream (traditionally freshly squeezed)...
 Wrap all leaves into the middle to enclose the meat, onions and cream...
Wrap in a tinfoil parcel (traditionally would be banana leaves)...
 Place parcels in a roasting dish...
and bake in the oven (traditionally umu) at a medium heat until meat is tender...


2 comments:

  1. NAW YUM THANK YOU FOR THE WONDERFUL POST...ALWAYS WANTED TO KNOW HOW TO MAKE THIS

    ReplyDelete

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